Not sure why or when to wear a weightlifting belt?. I know they look cooler, but I'
Weight belts are a staple in most gyms and fitness centers. Many gyms provide weight belts for patrons to borrow, but many people just bring their own. Weight .
Confused whether or not you should train with a weightlifting belt? You might want to check out this thought provoking study before you run off to buy one.